Reformer Pilates

A full body Pilates class on the Reformer, we offer a variety of class types:

Reformer FOUNDATION

A beginner class to learn the reformer pilates fundamentals

suitable for pregnancy

Reformer STRENGTH

Higher resistance training, slower reps, time under tension, using weights to focus on building full body strength

Reformer FLOW

A mixed level reformer class, we offer options during the class to modify for everyone

suitable for pregnancy

Reformer ELEVATE

Intermediate to advanced, a dynamic class to challenge you and take your practice to the next level

Mat Pilates

A full body Pilates class on the Mat, we offer a variety of class types:

Solis Hot Sculpt

Our signature heated mat class (35-40degrees)

Using bodyweight and weights, expect a full body burn

NOT suitable for pregnancy

Solis Sculpt

Classical focused non heated mat pilates,

each class delivers a full body workout targeting all muscle groups

suitable for pregnancy

Solis Hot Foundation

A heated mat class (35-40degrees)

This class uses bodyweight only to learn the foundations of Pilates and adjust to the heat

NOT suitable for pregnancy

SOLIS RETREAT | DAY 2 Sunrise Pilates by the pool, chocolate chia puddings, and a morning spent on the reformers A Spanish lunch and a slow afternoon soaking up the sun by the pool A walk into town, celebrating 1 year of Solis, and back to the vil
SOLIS RETREAT | DAY 1 Coffee before sunrise Mat Pilates by the pool, apple overnight oats, and a morning spent on the reformers Buddha bowls for lunch and an afternoon soaking up the sun by the pool BBQ at golden hour, a sunset hike, and a glass
Barre has arrived at Solis 🤍 Brand new classes with Isabelle, professional dancer and certified Barre instructor Tuesday evenings and alternate Saturday mornings from next week Intro offer: 4 classes for €50, bookable on our app See you at
It’s the final day of our May Launch Offer An opportunity to experience our new studio spaces at a special intro rate, 6 classes | €99 Ends tonight