Our Offering
Solis Studio features two spaces: one room dedicated to Reformer Pilates and another for Infrared Heated Mat Pilates.
Our team of expert instructors offer a range of services including group classes, 1:1 private training, post-natal programs, and corporate sessions, ensuring a personalized approach to your wellness journey.
Reformer Pilates
This class is designed to improve strength, flexibility, balance, and overall body control through a series of exercises performed on the Reformer bed. We have classes suitable for everyone: Beginner and Intermediate.
Bumps & Babys
This 6 week block is specially designed for new mums looking to rehab with their babies. Join a supportive community of like-minded women as you move, strengthen, and connect. With gentle yet effective exercises, this class focuses on building strength, improving posture, and nurturing both your body and mind during this unique time.
Infrared Matt Pilates
Experience the benefits of Infrared Mat Pilates —a unique fusion of movement and infrared heat. The gentle warmth helps improve flexibility, boost circulation, and promote detoxification, while traditional Matt Pilates exercises strengthen your core and enhance overall body balance.
Corporate Bookings
Perfect for team-building days or staff wellness events, we offer private sessions tailored to your business's needs, complete with customized refreshments. Invest in your staff’s wellbeing and create a day that inspires connection and rejuvenation. Contact us today to discuss pricing and design your unique package!
Private 1:1 Training
Experience personalized Reformer Pilates sessions designed to meet your unique needs and goals. With tailored guidance from our expert instructors, you'll build strength, improve flexibility, and refine your technique at your own pace.
Studio Hire
Are you a yoga, barre, or breathwork teacher seeking the perfect space for your classes or wellness events? Our studio is also ideal for hosting brand activations or PR days. With a serene, versatile setting, we can accommodate a variety of needs. Reach out today for bespoke pricing and packages tailored just for you!
Want to Join the Team?
Are you a qualified Pilates instructor? We would love to hear from you!
hello@soliscork.ie