Pilates Studio,Matt Pilates, yoga, wellness, fitness

Pilates is complete coordination of body, mind and spirit

Welcome to Solis Pilates Studio, located in the heart of Douglas, Cork. We specialize in Reformer Pilates while also offering Infrared Mat classes, creating a comprehensive and transformative Pilates experience.

Our small, intimate classes feature just 5 Reformers per session, ensuring personalized attention and focused guidance. For those seeking customized support, we provide clinical 1:1 sessions tailored to your individual goals.

At Solis, we’re dedicated to helping you feel stronger, longer, and leaner, while releasing both physical and mental tension. Our approach to health and wellness is all about fostering lasting changes that support you to be your best self in and out of the Studio.

Let us be part of your journey to a healthier, balanced you.

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